I Am Integrative
The Blog at Food Rx
Posted by Finn Haley in Recipes on September 18, 2012
This delicious treat was submitted by Nancy Montoya…many thanks!! 6-7 bone in chicken pieces.ie. drumsticks, thighs, breasts ect. 2-3 tbs Olive oil salt and pepper 1/4 cup butter 2-3 celery stalks diced 2-3 carrots peeled and diced 1/2 onion peeled … Read More >
Posted by Finn Haley in Recent News on January 15, 2012
[Credit to Karen Rosen and Raman Prasad over at www.scdrecipe.com for alerting me to this new study] In December 2011, the University of Massachusetts Medical Center (Worcester) released an abstract of a recent study on a diet very similar to … Read More >
Posted by Finn Haley in Recipes on October 11, 2011
“Gold Chicken” Honey Mustard Chicken Crusted in Almond Flour Seth Rosen’s Recipe Ingredients: chicken tenderloins – 1 pound Honey – 1/4 cup Mustard – 1/4 cup Almond Flour – 3/4 cup (may need to add more or less) Salt Pepper … Read More >
Posted by Finn Haley in Recipes on October 5, 2011
One of our Members, Laura, submitted this recipe for our community to enjoy. She received the recipe from Whole Foods Market in an email. Thanks, Laura!!! [click here for the link to the original recipe on Whole Foods' site] Serves … Read More >
Posted by Finn Haley in Blog on October 5, 2011
There is much that I love about getting older. Many of my friendships and relationships have become deeper over the years, and work is no longer the grueling exercise in endurance it once was. But man(!) are there some things … Read More >